The Maudie’s Moonlight Margarita Run on June 5, 2025, is one of Austin’s most spirited (and scenic!) 5K events along Lady Bird Lake. Whether you’re running competitively or enjoying the festive atmosphere, many runners face soreness, fatigue, or injury afterward. Motion Chiropractic can help you feel your best.
Pre-Race Preparation: Set Your Foundation for Success
Running creates repetitive stress on joints, especially knees, hips, and lower back. Each stride’s impact can cause subtle spinal misalignments that contribute to discomfort and longer recovery times. Pre-race chiropractic care ensures proper alignment, potentially boosting performance and preventing injury.
Post-Race Recovery: Get Back to Peak Performance
Chiropractic adjustments after racing address muscle tension, promote circulation, and accelerate natural recovery. They reduce inflammation and improve mobility—essential for staying active and avoiding chronic issues. Austin chiropractor Dr. Steven Hamvay offers individualized care using TTAPs, a unique combination of acupuncture, physical therapy, and reflexology that’s especially effective for runners.
What Makes Our Practice Different
Dr. Steve’s down-to-earth approach means real solutions without pressure or gimmicks. His mission is helping you feel and function at your best, whether prepping for race day or recovering after crossing the finish line.
Consider adding chiropractic care to your Moonlight Margarita Run training and recovery plan. You’ll improve your running experience while supporting your body’s natural ability to heal and thrive. We’re here to support your path to better health, every step of the way. Make an appointment with Dr. Steve today by calling (512) 258-8880.
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